The Little Book of Mindfulness

SKU: 364215375135191

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.

Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

  • PRODUCT INFO

    Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.

    Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

  • RETURN & REFUND POLICY

     

  • SHIPPING INFO

    Contact me for shipping or local deliveries

C$8.90Price

GoodVibes  Counselling and Personal Coaching

©2019 by Good Vibes Counselling Services. Proudly created by Lighthouse®