• Valerie

Chronic Pain Counselling

Why it works.

Addressing the Emotional Side of Fibromyalgia Fibromyalgia is tough to deal with, and it can take an emotional toll on your health—but it isn't your fault. You're not "crazy" for feeling sad or anxious. And there is something you can do about these feelings.

Although experts aren't sure if fibromyalgia

causes anxiety and depression or if they are part of what causes fibromyalgia, they do know that there is a strong connection between pain and your mental well-being.

If you've been feeling sad or anxious lately, don't be afraid to talk to your doctor or psychologist. Paying attention to your mental and emotional health is just as important as paying attention to your physical health.

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